The representational image shows a bowl containing a meal. — Unsplash/FileSome people miss meals because of a hectic lifestyle, while others do it deliberately to lose weight or enhance their health, such as improving blood sugar levels.But does skipping meals really help with blood sugar...What effect does skipping meals have on your blood sugar?
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July 13, 2025
The representational image shows a bowl containing a meal. — Unsplash/FileSome people miss meals because of a hectic lifestyle, while others do it deliberately to lose weight or enhance their health, such as improving blood sugar levels.But does skipping meals really help with blood sugar...