A representational image depicting a man sitting on an exercise mat on a floor. — Freepik/Bristekjegor/FileThe feel-good endorphin surge that comes from working out is one of the nicest parts of the exercise, but if you work out too much, your mood may drop.Depression following exercise is...Down with post-workout depression? Here's how to deal with it
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February 26, 2024
A representational image depicting a man sitting on an exercise mat on a floor. — Freepik/Bristekjegor/FileThe feel-good endorphin surge that comes from working out is one of the nicest parts of the exercise, but if you work out too much, your mood may drop.Depression following exercise is...
